Most people are taught that biological evolution is a linear, slow, and gradual process which leads to change only after incalculably long periods of time. This is mostly inaccurate. While gradual evolution does occur, it is relatively rare. As it turns out, the way evolution really tends to work is through a phenomenon called punctuated equilibrium¹ .

The basic idea is this: most of the time, organisms and ecosystems remain in stasis–that is, a state of harmony and balance–with very limited evolutionary change. However, every once in a while, something dramatic will happen to the environment, throwing things out of alignment–say, a new predator will arrive, or maybe there will be a natural disaster that changes selective pressures. As organisms adjust to the change, rapid evolutionary adaptation occurs. It is often swift and brutal. Eventually, a state of equilibrium is reached once...

1. Intensely focus on fitness and appearance, above all else.
2. Don’t get lost or stuck in day-to-day loops.
3. Repair old friendships. Proactively build new ones.
4. Have more gay friends.
5. Open up.
6. Date.
7. Don’t be afraid of romantic relationships.
8. Take the time to step back and remember the big picture.
9. Stop being so damn mysterious. But use mystery as leverage.
10. Spend most of the time around intellectually rigorous people.
11. Figure out how to have less awkward friendships with attractive guys.
12. Travel less.
13. Always start with first principles thinking.
14. Reduce drug dependencies.
15. Think ten steps further ahead than most people think is reasonable.
16. Don’t be reasonable. (Who has time for that?)
17. Abs.
18. Actively avoid hedonic adaptation.
19. Share experiences with others.
20. Stop talking about money.
21. Connect people together through introductions as often as possible.
22. Host events.
23. Don’t be defined...

I quickly came to understand that there are two types of people in this world: There are the type of people who are going to live up to what they said they were going to do yesterday, and then there are people who are full of shit. And that’s all you really need to know.

– ANTHONY BOURDAIN

Many years ago, I published an article titled The Gap, which was about the enormous chasm between what I consider good enough quality to ship and what I am actually capable of producing. I was going to write something on that topic today, but, as it turns out, The Gap expresses almost exactly what I wanted to say. So here it is, resurrected, with a few edits.

For a couple of years, I have been paralyzed. When I sit down to write, nothing comes out. When I start to design, I stare at a blank canvas. My ability to create things does not meet my own ridiculously high standards of quality, so I get stuck in an endless loop of making decent things, throwing them away, and then starting over from scratch. I’ve been floating around in despair, a creativity limbo, which has nearly destroyed me. I stopped working. I became depressed. In a last ditch effort to restart my brain, I left; I bought...

Grant Miller on a method for discovering data breaches instantly, before they are made public:

Recently, in a conversation with Rob Witoff (formerly on the security team at Coinbase, now at Google) we discussed the idea of replacing passwords with private keys that control public cryptocurrency wallets:

Experimenting by updating passwords on sites I frequent to Litecoin private keys w/ $100 on each. If anyone’s not handling their passwords properly I should find out soon.

— robz (@rwitoff) January 18, 2018

[…] The bottom line is, if someone steals your cryptocurrency, you know. If someone steals your password, your SSN or any other PII for that matter, you are at the mercy of the custodial party to discover and disclose that to you.

Making passwords literally money is a genius idea and an elegant solution to a major trust problem.

During the opening of today’s Apple Special Event, there was a clip from Steve Jobs that I hadn’t heard before, about showing appreciation for life:

THERE’S LOTS OF WAYS TO BE, as a person. And some people express their deep appreciation in different ways. But one of the ways that I believe people express their appreciation to the rest of humanity is to make something wonderful and put it out there.

You never meet the people, you never shake their hands, you never hear their story or tell them yours, but somehow in the act of making something with a great deal of care and love, something’s transmitted there. And it’s a way of expressing to the rest of our species our deep appreciation.

We need to be true to who we are, and remember what’s really important to us. That’s what’s going to keep Apple, Apple–is if we keep us, us.

STEVE JOBS

At the highest levels, you can tell a lot...

A friend recently sent me this quote from Dan Fredinburg, a Google executive who was killed during the 2015 Nepal earthquake. For some reason, I haven’t been able to stop thinking about it:

WHILE CLIMBING CARSTENZ PYRAMID, the tallest mountain in Oceania, a fellow climber fell, lost a lot of her blood, and nearly died of hypothermia. Had we returned on the 6 day trek through the jungle that we used on the way in, she would have certainly died. To rescue her, I smuggled her through Grasberg Mine, the largest gold mine in the world. Along the way, we risked being shot by mercenaries, had our friends kidnapped and held hostage, and then were ultimately arrested and imprisoned inside a jail inside the gold mine. And I was on Mt Everest this year when an ice serac fell into the icefall and killed all but my team on the mountain. Afterwards we executed body recovery and then climbed back down...

One of the most awe-inspiring moments of my life occurred on the morning of January 9th, 2007 as I was watching Steve Jobs introduce the original iPhone. The moment fundamentally changed the way I think about technology, and I still often think about it when putting new things into perspective. No, it wasn’t the moment Jobs introduced the phone itself. It wasn’t when he revealed what it looked like. It wasn’t even when he initially showed off the software. The moment of awe occurred when he placed his finger on the screen and flicked it upward:

The content on the screen moved up, as you’d expect, but then it continued to move after he lifted his finger off the screen! It was like magic. It feels ridiculous to think about this today, because touch-scrolling with momentum has become so ingrained in our use of mobile devices, but true kinetic scrolling was a revolutionary innovation...

It seems as though every major division at Apple has been running at full-power for the past couple of years–the raw technology coming out of the company has been truly remarkable: its A-series chips are the fastest and most secure smartphone SOCs in the world, the iPhone has the best smartphone camera in the world, the iPad has one of best computer displays ever shipped, and iOS 10 is a huge improvement over its predecessor. For most of Apple, the slow march of technological progress continues on unrelenting. But one team hasn’t been pulling its weight, at least publicly: industrial design.

The first time I held an iPhone 4, I knew it was something magical. A group of people had clearly spent an incredible amount of time obsessing over its design and construction. The iPhone 4/5 series felt less like a piece of obsoletable technology and more like a well-made tool that should last...